Teeth Grinding in Redondo Beach, CA
Teeth Grinding
Teeth grinding, also known as bruxism, is a common condition in which a person clenches or grinds their teeth, often during sleep. At South Redondo Dental Group in Redondo Beach, CA, Dr. Gregory Shvartsman provides treatment options designed to protect teeth and relieve symptoms associated with teeth grinding.
Patients in Redondo Beach and the surrounding South Bay communities rely on personalized care to help manage teeth grinding and protect their long-term oral health.
What Is Teeth Grinding (Bruxism)?
Teeth grinding, or bruxism, is a condition where a person clenches, grinds, or gnashes their teeth, often unconsciously. Many people grind their teeth at night while sleeping, though it can also occur during the day. Bruxism can place excessive pressure on teeth and jaw joints, which may lead to dental problems over time.
Common signs of teeth grinding may include:
• Worn or flattened teeth
• Jaw soreness or stiffness
• Frequent headaches
• Tooth sensitivity
• Chipped or cracked teeth
Early diagnosis can help prevent long-term damage to teeth and surrounding structures.
What Causes Teeth Grinding?
Teeth grinding can develop for a variety of reasons and may involve a combination of physical and lifestyle factors.
Common causes of bruxism include:
• Stress or anxiety
• Sleep disorders
• Misaligned teeth or bite issues
• Certain medications
• Lifestyle habits such as caffeine or alcohol use
Because bruxism often occurs during sleep, many people may not realize they grind their teeth until symptoms appear or a dentist identifies the signs during an exam.
How Teeth Grinding Is Treated
Treatment for teeth grinding focuses on protecting teeth from damage and addressing the underlying cause when possible.
One of the most common treatments is a custom night guard, which is worn while sleeping to prevent teeth from grinding against each other.
Other treatment options may include:
• Bite adjustments to improve alignment
• Stress management techniques
• Monitoring dental wear
• Treating related sleep disorders when necessary
Dr. Gregory Shvartsman will evaluate your symptoms and recommend the most appropriate treatment plan.
Benefits of Night Guards for Bruxism
Night guards are custom dental appliances designed to protect teeth from grinding and clenching.
Benefits of night guards may include:
• Protecting teeth from wear and fractures
• Reducing pressure on the jaw joints
• Preventing damage to dental restorations
• Improving sleep comfort
• Reducing jaw tension and headaches
Custom night guards are designed to fit comfortably and provide long-lasting protection against bruxism.
